Services can be provided onsite at Teruko's Massage To Go or in the comfort and privacy of your home or office.

 

What: Walk Fit

 

Where: Pullen Park Community Center

 

When: Feb 5-25 Tu, Th 12:00-12:45 pm

 

You can register for the Pullen Park Walk Fit Class using the City of Raleigh's RecLink.

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From Leslie Sansone's Walk At Home- now comes Walk "Live" Classes for group exercise! It's the "studio" version of the enormously popular Walk at Home DVD's! (You may remember it from the smash hit "Walk Away The Pounds" fitness series!) Please visit http://www.walkathome.com to see the workout in action.  Four easy steps…if you can walk, you can do it! For over 25 years, millions of you have walked "at Home" with the best selling DVD's and now you can Walk "Live" in facilities all around Raleigh, Durham, and Cary! In Church Halls, Community Centers, Fitness Facilities, Schools - anywhere people gather!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression. The talented massage therapist of Teruko's Massage To Go can help relieve the aches, soreness, and pain that invades your body and assist in bringing you back to optimal health.

 

Walking is the safest and most effective form of exercise. Along with being a Licensed Massage & Bodywork Therapist Teruko is also a Certified Walk Fit Leader. The workout is walking a 15 minute mile to the beat of the music. The music is designed so that all workers will have completed the number of designated miles by the end of class.

 

 

We offer the lowest prices available for in office visit and mobile massage but you can save even more when you become one of Tookies Pookies™! Our membership program offers you spa-savvy services at a reduced rate. You also earn points towards free services!

 

Our licensed massage therapists provide a wide array of services throughout Eastern North Carolina. Call 919-809-6141 and receive a travel estimate for other areas.

 

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