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Massage has been found to improve circulation, joint range-of-motion and flexibility. It can reduce many common ailments such as stress, muscle tightness, aches and pains - even anxiety and depression. The talented massage therapist of Teruko's Massage To Go can help relieve the aches, soreness,
and pain that invades your body and assist in bringing you back to optimal health.
To help maintain the positive affects of your massage between appointments a personalized video is emailed to you that will demonstrate how to perform self/partner massage & exercises on the areas that were concentrated on during your session. Complementary service for all clients.
Walking is the safest and most effective form of exercise. Along with being a Licensed Massage & Bodywork Therapist Teruko is also a
Certified Walk Fit Leader. The workout is walking a 15 minute mile to the beat of the music. The music is designed so that all workers will have completed the number of designated miles by the end of class.